Category Archives: Imitation of Christ

Of Humble Submission.

PRAYER BEFORE MEDITATION.

My God, I firmly believe that Thou art here present. I acknowledge that on account of my many sins I am utterly unworthy to appear before Thy sacred countenance. Yet, confiding in Thy infinite goodness and mercy, I venture to address Thee, to call upon Thy holy name, and meditate upon Thy commandments, in order that I may acquire a better knowledge of Thy holy will, and accomplish it with more fidelity. Wherefore enlighten my understanding that I may perceive what I ought to do or leave undone for the promotion of Thy glory and my own salvation; at the same time excite my will, that I may repent with my whole heart of my past sins, and resolve for the future to do all that Thou requirest of me. Grant me above all to know Jesus, my divine Teacher and Guide, more clearly, that I may love Him more dearly, and consequently labor, struggle and suffer with greater generosity and self-sacrifice in imitation of His example. Holy Mary, Mother of God and my Mother, show Jesus to me now, and let me study thy divine Son to the salvation of my soul. Holy Guardian Angel, keep far from me all distracting thoughts; my patron saint, come to my assistance. Amen.

Of Humble Submission.

Make no great account who is for thee or against thee; but let it be thy business and thy care, that God may be with thee in everything that thou doest.

Have a good conscience, and God will sufficiently defend thee.

For he whom God will help, no man’s malice can hurt.

If thou canst but hold thy peace and suffer, thou shalt see without doubt that the Lord will help thee.
He knows the time and manner of delivering thee, and therefore thou must resign thyself to Him.

It belongs to God to help and to deliver us from all confusion.

Oftentimes it is very profitable for the keeping us in greater humility, that others know and reprehend our faults.

When a man humbles himself for his defects, he then easily appeases others, and quickly satisfies those who are angry with him.

The humble man God protects and delivers: the humble He loves and comforts: to the humble He inclines himself: to the humble He gives grace, and after he has been depressed, raises him to glory.

To the humble He reveals His secrets, and sweetly draws and invites him to Himself.

The humble man having received reproach, maintains himself well enough in peace, because he is fixed in God, and not in the world.

Never think thou hast made any progress till thou look upon thyself as inferior to all.

REFLECTION.

Of what consequence to you are the discourses and the thoughts of men! It is not they who are to judge you. If they wrongfully accuse you, He who sees into the depths of all consciences has already justified you. If they reproach you with real faults, should you not be happy to be warned of them, happy to suffer a salutary humiliation? That which troubles you is the pride which cannot bear being called to task. The humble man is not irritated, is not excited, even when passion unjustly condemns him. Full of the knowledge of his own misery, no one can ever humble him more than he already humbles himself in his heart. Do you wish that nothing should change the calm of your soul? Then abandon yourself to God in all things; and in troubles, contradictions and annoyances, say with Jesus Christ: Yes, Father, for so it hath seemed good in Thy sight (Luke, x, 21).

PRAYER.

O Lord, if Thou art for me, who shall be against me? If Thou art for me, I shall fear nothing that man can do. Yes, my God, Thou art with me in order to defend me; therefore I will despise my enemies; and, let them use what efforts they please for my destruction; I will remain tranquil in the midst of affronts, contempt, and bad treatment. I must become meek and humble of heart; must humble myself under thy mighty hand; I must depend on Thee alone; I must await with patience the time and manner in which Thou hast resolved to deliver me; and these sentiments Thou alone canst bestow; refuse them not, then, I beseech Thee, O Lord. Amen.

PRAYER AFTER MEDITATION.

My God, I give Thee heartfelt thanks for all the graces and all the light Thou hast conferred on me during this meditation. Pardon me all the negligence and the distractions of which I have been guilty, and give me strength to carry out the resolutions that I have made. Fortify me, that from henceforth I may diligently practise this virtue . . . avoid this fault . . . perform this action . . . to Thy honor. Help me to do this, sweet Virgin Mary; and if I ever forget my good resolutions, I entreat my Angel Guardian to recall them to my memory. Amen.


The Versicles and Responses used in the Office of the Church, in the Lauds and Vespers, on Fasting days and during the penitential Times of Advent and Lent.

LORD have mercy on us.
Christ have mercy on us.
Lord have mercy on us.
Our Father, &c.
V. And lead us not into temptation.
R. But deliver us from evil.
V. I said, O Lord, have mercy on me.
R. Heal my soul, for I have sinned against Thee.
V. Turn to us, O Lord; O how long wilt Thou be angry?
R. And be Thou entreated in favour of Thy servants.
V. Let Thy mercy be upon us, O Lord.
R. As we have put our trust in Thee.
V. Let Thy priests be clothed with justice.
R. And let Thy holy ones rejoice.
V. Lord save the king.
R. And hear us in the day that we shall call upon Thee.
V. O save Thy people, O Lord, and bless thine inheritance.
R. And rule them and exalt them for evermore.
V. Remember Thy congregation.
R. Which Thou hast possessed from the beginning.
V. Let peace be in Thy strength.
R. And plenty in Thy towers.
V. Let us pray for the faithful departed.
R. Eternal rest give to them, O Lord, and let perpetual light shine upon them.
V. Let them rest in peace.
R. Amen.
V. For our absent brethren.
R. O my God, save Thy servants, who put their trust in Thee.
V. For the afflicted and captive.
R. Deliver them, O God of Israel, from all their tribulations.
V. Send them help, O Lord, from Thy sanctuary.
R. And from Sion protect them.
V. O Lord God of Hosts, convert us to Thee.
R. And show us Thy face, and we shall be saved.
V. Rise up, O Christ, and help us.
R. And deliver us for Thy name’s sake.
V. O Lord, hear my prayer.
R. And let my cry come to Thee.

Let us Pray.

O God, whose property is always to have mercy and to spare, receive our petitions, that we, and all Thy servants who are bound by the chains of sin, may by the compassion of Thy goodness mercifully be absolved, through Jesus Christ our Lord and Saviour, Who, with Thee and the Holy Ghost, liveth and reigneth, one God, world without end. Amen.


The Penitential Prayer of St Austin.
Ante oculos Tuos, Domine, &c.

Before Thy eyes, O Lord, we bring our offences, and with them compare the stripes we have received.
If we weigh the evil we have done, we find that what we suffer is much less than we deserve.
What we have committed far outweighs what we endure.
We feel the punishment of sin, and yet we turn not from our wilfulness in sinning.
Our weakness faints under Thy scourges, but our perverseness is still the same.
Our diseased mind is racked with pain, and our neck is as stiff as ever.
Our life is spent in sighs and grief, but in our actions we are not reformed.
If Thou expectest our amendment, we grow no better; if Thou takest revenge, we are not able to subsist.
When we are chastised we acknowledge what we have done, but when Thy visitation is over we forget what we weep for.
If Thou stretchest out Thy hand, we promise duty; if Thou suspendest Thy sword, we keep not our promise.
If Thou strikest, we cry for pardon; and if Thou pardonest, we provoke Thee again to strike.
Here, O Lord, are Thy criminals confessing their guilt. We know that, unless Thou forgivest, Thou mayest justly destroy us.
Grant, O Almighty Father, without merit, what we ask, as out of nothing Thou didst create us to ask Thee: through Jesus Christ our Lord. Amen.


The Antiphon.

We wait in expectation of our Saviour’s coming, who will reform our frail bodies according to the pattern of His glorious body.
V. Behold, the God of heaven is our Redeemer.
R. In Him will we put our confidence, and will not fear.
Almighty God, who for the redemption of mankind didst send Thy only-begotten Son to assume our flesh, and suffer death upon the cross; we humbly pray, that as our Saviour hath left us here the example of His patience, He would both enable us faithfully to follow His example, and make us hereafter partakers of His glory: Who, with Thee and the Holy Ghost, liveth and reigneth, one God, world without end. Amen.

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