Remedies against Gluttony.

Remedies against Gluttony.

PRAYER BEFORE MEDITATION.

My God, I firmly believe that Thou art here present. I acknowledge that on account of my many sins I am utterly unworthy to appear before Thy sacred countenance. Yet, confiding in Thy infinite goodness and mercy, I venture to address Thee, to call upon Thy holy name, and meditate upon Thy commandments, in order that I may acquire a better knowledge of Thy holy will, and accomplish it with more fidelity. Wherefore enlighten my understanding that I may perceive what I ought to do or leave undone for the promotion of Thy glory and my own salvation; at the same time excite my will, that I may repent with my whole heart of my past sins, and resolve for the future to do all that Thou requirest of me. Grant me above all to know Jesus, my divine Teacher and Guide, more clearly, that I may love Him more dearly, and consequently labor, struggle and suffer with greater generosity and self-sacrifice in imitation of His example. Holy Mary, Mother of God and my Mother, show Jesus to me now, and let me study thy divine Son to the salvation of my soul. Holy Guardian Angel, keep far from me all distracting thoughts; my patron saint, come to my assistance. Amen.

Remedies against Gluttony.

GLUTTONY is an inordinate love of eating and drinking. Our Saviour warns us against this vice, saying: “Take heed to yourselves lest your hearts be overcharged with surfeiting and drunkenness, and the cares of this life.”
When you feel the promptings of this shameful disorder, subdue them by the following considerations: Call to mind that it was a sin of gluttony which brought death into the world, and that it is the first and most important passion to be conquered, for upon the subjugation of this vice depends your victory over all others. We cannot successfully battle with enemies abroad when the forces within us are in a state of rebellion. Thus we see that the devil first tempted our Saviour to gluttony, wishing to make himself master of the avenue through which all other vices find an easy entrance.
Consider also our Saviour’s extraordinary fast in the desert and the many other rigorous mortifications which He imposed upon His Sacred Body, not only to expiate our excesses, but to give us a salutary example. How, then, can you call yourself a follower of Christ, if, when He fasts, you abandon yourself to the gross pleasures of the table? He refuses no labor, no suffering, to redeem you, and you will do nothing for your own salvation!
If you find abstinence difficult think of the gall and vinegar which were given to our Saviour on the Cross; for as St. Bernard tells us, there is no food so unpleasant that it may not be made palatable by mingling it with this bitter draught. Frequently reflect upon the terrible austerities and wonderful fasts observed by the Fathers of the desert; how they fled from the world to remote solitude, where, after the example of Christ, they crucified their flesh with all its irregular appetites, and, sustained by God’s grace, subsisted for many years on no other food but roots and herbs. Behold how these men imitated their Divine Model; behold what they thought necessary to reach Heaven. How can you gain this same Heaven by the path of gross and sensual pleasures? Think of the innumerable poor who are in need of bread; and at the sight of God’s liberality to you, blush to make the gifts of His bounty instruments of gluttony. Consider, again, how often the Sacred Host has rested upon your tongue, and do not permit death to enter by that gate through which life is conveyed to your soul.

PRAYER AFTER MEDITATION.

My God, I give Thee heartfelt thanks for all the graces and all the light Thou hast conferred on me during this meditation. Pardon me all the negligence and the distractions of which I have been guilty, and give me strength to carry out the resolutions that I have made. Fortify me, that from henceforth I may diligently practise this virtue . . . avoid this fault . . . perform this action . . . to Thy honor. Help me to do this, sweet Virgin Mary; and if I ever forget my good resolutions, I entreat my Angel Guardian to recall them to my memory. Amen.

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Of the Confession of our own Infirmity, and of the Miseries of this life.

[Disciple.] I. I will confess against myself my unjustice.-Ps. xxxi. 5. I will confess to Thee, O Lord, my infirmity.
It is oftentimes a small thing which casts me down and troubles me.
I make a resolution to behave myself valiantly; but when a small temptation comes, I am brought into great straits.
It is sometimes a very trifling thing from whence proceeds a grievous temptation.
And when I think myself somewhat safe, I find myself sometimes, when I least apprehend it, almost overcome with a small blast.– Imitation of Christ Bk III, Ch XX.

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February Devotion: The Holy Trinity (also the Holy Family)

Virtue to practice: Humility

I vow and consecrate to God all that is in me: my memory and my actions to God the Father; my understanding and my words to God the Son; my will and my thoughts to God the Holy Ghost; my heart, my body, my tongue my senses and all my sorrows to the sacred Humanity of Jesus Christ, ‘who was contented to be betrayed into the hands of wicked men and to suffer the torment of the Cross.’ – St. Francis de Sales

An indulgence of 3 years.
A plenary indulgence on the usual conditions, if this act of oblation is devoutly repeated every day for a monh (S.P.Ap., Sept. 22, 1922 and May 12, 1934).
The faithful who devoutly offer any prayers in honor of the Most Holy Trinity with the intention of continuing them for nine successive days, may gain:
An indulgence of 7 years once each day:
A plenary indulgence on the usual conditions at the end of the novena (S.C. Ind., Aug. 8 1847; S.P. Ap., Mar. 18, 1932).

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Novena in Honor of Our Lady of Lourdes

O ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Comforter of the Afflicted, thou knowest my wants, my troubles, my sufferings; deign to cast upon me a look of mercy. By appearing in the grotto of Lourdes thou wert pleased to make it a privileged sanctuary from where thou dost dispense thy favors, and already many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with the most unbounded confidence, to implore thy maternal intercession. Obtain, O loving Mother, the granting of my requests. Through gratitude for thy favors, I will endeavor to imitate thy virtues, that I may one day share in thy glory. R. Amen.
V. O Mary, conceived without sin,
R. Pray for us who have recourse to thee.

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